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Flatter By Friday: The 1-Week Plan

14/01/2021
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Diet and Nutrition

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Tags: 1Week, Flatter, Friday, Nutrition, plan

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If you really need to burn fat, then it is best to do it in the summer.
How many calories in a pound of fat?

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  • If you really need to burn fat, then it is best to do it in the summer.

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